Experience

I hold a Master’s degree in Clinical Counseling from Columbia University School of Social Work in New York City. Before establishing my private practice, I gained diverse experience as a pediatric social worker in a children’s hospital, a lead clinician and supervisor at a private outpatient facility for teens and their families, and a mental health liaison at University of California, Santa Barbara. I have pursued additional educational opportunities, earning certifications in CBT, DBT, EMDR, and Motivational Interview, along with a post-master's specialization in treating disordered eating. These experiences have led me to focus on supporting and teenagers as they navigate their personal challenges and the pressures of today's world.

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 I also specialize in working with parents, both individually and alongside their high school and college-aged children, as they navigate the evolving demands of their roles. My goal is to enhance communication and nurture relationships within families. I take pleasure in providing both teens and parents with techniques and insights to prepare them for the next stage of independence.

 

Additionally, I focus on supporting women of all ages who are experiencing transitions, whether related to their careers, relationships, or family planning. I have a personal interest in fertility support and believe that all women can benefit from tailored guidance during these pivotal moments.

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Approach 

My personal approach integrates psychodynamic principles, Cognitive Behavior Therapy (CBT), mindfulness practices, and skills building. I believe in the importance of exploring the past, while always keeping the focus on the present and future. My goal is to help clients gain a deeper understanding of themselves—whether that involves recognizing personal preferences or identifying to better anticipate distress. Additionally, I assist clients in developing coping strategies for when things don’t go as planned, enabling them to redirect their paths and thrive.

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A Bit More ...

​I grew up in San Diego, and as a native Southern Californian, I have a unique bond with New York, where I spent significant years shaping my life. Now, I in Carpinteria with my family and our dog, Maverick.

After undergoing years of fertility treatments, I am grateful beyond words for our healthy son and feel a deep calling to support women navigating similar journeys. I understand how isolating and overwhelming this can be, and I empathize with families striving to start or expand their own.

My work in this has taught me the importance of work-life balance, and when I’m not helping others, I cherish the simple moments with my family.

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